How do I distinguish between crested wheatgrass allergy and seasonal flu symptoms?

The symptoms of a crested wheatgrass allergy and those of the seasonal flu can be remarkably similar, causing runny or stuffy nose, sneezing, and a sore throat. However, there are some key differences that can help distinguish between the two.

With allergies, the onset of symptoms tends to be immediate after exposure to the allergen, and they can last as long as you're exposed to the trigger. In case of crested wheatgrass allergy, symptoms may flare up when you're around this grass and subside once you're away from it.

Allergy symptoms typically revolve around the nose, throat, and eyes. You can expect symptoms like itchy or watering eyes, as well as wheezing or difficulty in breathing if the allergic reaction affects your airways. These symptoms are less common in the flu.

On the other hand, the seasonal flu often comes with systemic symptoms like fever, body aches, and fatigue, which are not experienced in an allergic reaction. Flu symptoms also usually begin suddenly and can be severe.

Moreover, both conditions can make you uncomfortable, but allergies won't cause a high fever or muscle and joint aches, both of which are common flu symptoms. And while allergies can lead to a sinus infection, these are less common with the flu.

In some rare instances, crested wheatgrass allergy might lead to a severe reaction termed as anaphylaxis, requiring immediate medical attention. It manifests as difficulty in breathing, hives, and swelling of the lips, throat, or tongue.

If your symptoms persist and you're unsure of the cause, seeking medical advice would be the right approach. Allergist can perform tests to confirm or rule out the allergy. If an allergy is confirmed, they may recommend over-the-counter or prescription allergy pills, nasal sprays, or eye drops to help manage your symptoms.